• Ami

Daily WFH Workout - 3.3

Notably absent, was 3.2. This is because animals do not know how to slot into a fitness schedule.


Go!


The ONLY challenge today:

  1. 10 V-sits

  2. 30 seconds plank

  3. 10 Russian Twists

  4. 20 seconds right-side plank

  5. 10 sit ups

  6. 20 seconds left-side plank

  7. 30 seconds bicycle legs

  8. 1 minute child's pose



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